Well it’s almost here. You know what I’m talking about-the most stressful time of the year? Bathing suit season. We live in a pretty cramped place. When you’re limited to working out at home in a small living space, that tiny living room can be a challenge. I’ve been on the hunt for workouts you can do in a small space, and was pleasantly surprised to find many AFFORDABLE small space workouts to choose from!
13 Affordable Small Space Workouts
Short on space? Working on the Baby Steps? These 13 affordable workouts are perfect for tiny living rooms (or wherever you get your sweat on!). I promise you they will get your rear in gear AND fit in your budget!
FREE YouTube Workouts
I filtered through oodles of YouTube workouts and found top mom-recommended workouts for small space living.
Trainer Kaitlin
You have to find one that fits your equipment needs but she’s pretty good about suggesting alternative equipment options (ie., a bundle of books instead of dumbbells).
Chloe Ting
I love that Chloe offers low-impact and beginner modifications when possible.
Free~ish streaming workouts
If you have Amazon Prime there are some really great workouts you can do in your living room that will get your heart rate up and burn that pesky quarantine 15 right off your buns! If you don't have Amazon Prime, you can get a free 30-Day trial here!
15-Minute HIIT 1.0 Workout or 15-Minute Full Body Burn by Maggie Binkley
Free with Amazon Prime!
Zumba Fitness Concert LIVE
16 high-energy routines in a booty-shakin' 70-minute workout! Free with Amazon Prime.
10-Minute Cardio Fat Burning Workout
Free with Amazon Prime. Also by the same trainer: Hourglass Figure Workout for Beginners, Burn 500 Calories in 40 Minutes, How to Lose Weight Fast: Weight Loss Workout (35 Minutes)
Peloton Workout App
No bike? No problem! The Peloton app offers more than cycling classes, such as yoga, running, bootcamp, meditation, and running.
Single DVD Workouts
Some DVD workouts are really a workout plan or system, like BeachBody, and they’re expensive! I prefer workout DVDs that I can pop in whenever, and not have to commit to long-term.
The Firm: 500-Calorie Workout
Reminiscent of the step aerobics classes from back in the day but with more sweat! (60 minutes)
Cathe Friedrich's XTrain Series: Hard Strikes
Fun boxing-style workout (40 minutes)
Jillian Michaels 10-Minute Body Transformation
Any of Jillian Michaels' workouts will kick your butt!
Online Workouts
These online workouts came highly recommended by moms.
Fitness Blender
Fitness Blender has tons of free (and paid) workouts you can sort through and filter by duration, difficulty level, and equipment.
Honorable Mention
There are a lot of workout apps out there, but this one is worth a second look.
7M Fitness - 7 Minutes Is All It Takes
7M is a free app that you subscribe to monthly, but at only $2.99/month (on the Apple app store), the 7-minute workouts are a pretty good deal.
